How can I help?
Individual sessions aimed at overcoming a wide range of difficulties. Their duration is 50 minutes. Could be held face to face or online from 09:00 to 19:00 on weekdays by appointment.
Counselling of parents and children
Sessions aimed at overcoming difficulties in the relationship with the child or their development. Their duration is 50 minutes. Could be held face to face or online from 09:00 to 19:00 on weekdays by appointment.
Sessions aimed at nurturing psychological wellbeing in the workplace and supporting leadership teams in people management. After a preliminary meeting to discuss the purpose of the counselling, the form of work and duration are determined.
Frequently Asked Questions
For whom working with a psychologist is appropriate?
In the course of a person’s individual life path, it is possible for factors causing distress to appear, which in turn affects the quality of life. Psychologists are prepared to work with wide range of problems. Working with them is aimed at identifying the toot causes and overcoming difficulties.
When it is good to think about consulting a psychologist?
In the presence of mental (negative thoughts, emotions such as sadness, anxiety, anger) or psychological symptoms ( change in sleep quality, changes in body weight, other symptoms which do not have a medical explanation), for which there is no objective explanation and are observed over a long period of time (two or more weeks). Also, if there are factors influencing relationships with others both personally and in the workplace, such as atypical changes in performance due to inability to concentrate or manage their own emotions.
How to prepare for the first counselling session with a psychologist?
It is good to think and define the main reason why you decided to consult with a psychologist. This may include creating a list with problems, describing various symptoms, identifying changes that you would like to make in your life.
How long the work with a psychologist lasts?
The duration of the joint work with a psychologist is strictly individual and depends on the nature of the discussed problem, the readiness for change of the client and their individual pace of working towards it, and could last from 8-10 sessions to months and even more time.